Skinny2Fit

Deciding who is the greatest bodybuilder of all time is a difficult task, let’s be honest the question does not have an objective answer. It has a subjective one.

Mr Olympia has been running since 1965 when Larry Scott won the first of his two consecutive titles. Since then there has been a total of 13 champions in 52 years,

One of the biggest problems in gyms are the thousands of gym bros who are lifting a weight that is way too heavy for them! Performing shoulder presses whilst contorted into

Only crazy people love training legs, that is not a fact but an opinion. But all the same let’s agree that people who enjoy training legs are the minority.

Overtraining in the bodybuilding industry is a word that seems to be used quite often. The fear of the negative side effects can cause people to not give their 100% effort