Skinny2Fit

The Germans have invented a word for the weight gained during the Corona Virus lockdown of 2020. This word is “coronaspeck”, which translates as “corona fat”, or “corona bacon”. If you

Have you ever noticed that certain members at your gym have their veins popping? While yours are left flat despite your best efforts. Is there a reason?

The Adonis belt is another name for the iliac furrow, the area that starts at the hip bone and runs down to the pubis. It is usually called the Adonis belt

Anyone who has ever been in a gym on a Monday night knows that a busy gym can be an absolute nightmare. Many people find it so overwhelming that they’d rather

Nowadays it seems as though many of us have very little time to work out. Even though we know just how many benefits regular exercise provides.