MuscleTech

I do eat a lot of carbohydrates like rice, proteins like chicken and beef, to get myself amped up. I take four scoops of mass gainer from MuscleTech per day to pack additional roughly 1200 calories in my day.

I carry my cooler with me everywhere – Cellucor C4 pre-workout, Muscletech creatine, and my portion shake post workout are staples.

I usually buy the famous lab’s supplements like: Optimum Nutrition, Muscletech, Musclepharm and BSN, but my favorite one is Optimum Nutrition.

I usually chew gum between meals to prevent snacking. I also have to rely on fat burners such as Hydroxycut Hardcore Elite Next Gen from Muscle Tech and pre-workouts like Muscle Pharm Assault Black when energy is abysmally low.

I use MuscleTech Platinum Glutamine. I personally like it because it improves my sleep and my recovery.

Of all the exercises we do, we particularly love the bench press and T-bar row. We often end out session by taking Platinum Creatine by Muscletech as we relax.