Are you looking for the best testosterone boosters? Well, you have come to the right place.
There are literally hundreds to choose from, but how can you tell which ones are good or bad?
We have done the hard part for you, we have done the research and discovered which supplements will help boost your own testosterone levels. Read on to discover our findings.
What are Testosterone Boosters?
Testosterone boosters are often used by bodybuilders and those looking to gain muscle. They offer a range of other benefits too.
These supplements are usually made from natural ingredients, so are generally safe to use on the lead up to a competition. Of course, you should always check the ingredients yourself to ensure they can be used.
Steroids can also boost testosterone production, but this article is not going to discuss the use of steroids.
Instead, we are going to discuss natural testosterone booster and their benefits.
What Benefits do Testosterone Boosters offer?
In simple terms, the ingredients found in these supplements will encourage your body to produce more testosterone naturally.
This is especially important for older men, as testosterone production will start to decline once they hit the age of 30.
How do they Boost Testosterone?
There are a few ways that testosterone boosters can boost testosterone production:
Provides Missing Nutrients – Often our diets are lacking certain nutrients required by your brain and endocrine system to produce testosterone.
These testosterone boosters can provide you with these missing nutrients.
Increases Free Testosterone – Sex Hormone Binding Globulin (SHBG) binds with testosterone, which causes it to lose its anabolic potency.
By reducing the amount of globulin produced you will have more free testosterone, so will experience greater rewards.
Reduces Oestrogen – Oestrogen is a female hormone that hinders the production of testosterone.
Simply put, the less oestrogen present the more testosterone is produced.
Health Benefits of Increased Testosterone
When you raise your testosterone levels you will experience the following benefits:
Increased Muscle Gains – Men who use testosterone boosters alongside an effective weight training regime experience faster muscle gains. Faster recovery from training is also a benefit.
Increased Motivation – Higher testosterone levels will increase energy levels and motivation. This ensures you are able to workout longer and harder.
Improved Sexual Health – Those who suffer from impotence or other sexual health issues will benefit from using a testosterone booster.
Other benefits of using a testosterone booster include:
- Lower bad cholesterol levels
- Increased sex drive
- Improved erectile function
- Increase in bone density
- Lower cortisol levels
- Improved mood
- More self-confidence
Ingredients found in the Best Testosterone Boosters
When looking at testosterone boosters, you need to look to see what ingredients they contain.
Many are not as effective as they are claimed to be, with many made using ineffective ingredients.
The following are ingredients shown to aid testosterone production:
DAA (D-Aspartic Acid) – This is an amino acid that helps your body release a number of hormones, including the luteinizing and growth hormones.
Oyster Extract – Oysters contain various testosterone boosting ingredients. They are a good source of zinc, which helps to release luteinizing hormone. As well as various amino acids, omega-3 and 6 fatty acids, and taurine.
Stinging Nettle – The nettle contains ‘lignans’ that bind with SHBG instead of testosterone. This allows more free testosterone to be present in your body. This ingredient has also been shown to lower oestrogen production, ensuring more testosterone is produced.
Vitamin D3 – This is usually absorbed from the sun, but many of us do not get enough of it. When you increase your intake of vitamin D3 your body will release more luteinizing hormone, resulting in higher testosterone levels.
Ginseng – Ginseng can boost nitric oxide levels in men, which allows blood to flow more effectively. This can result in greater pumps during workouts.
This ingredient can also reduce your body’s glucose levels that will stop insulin from interfering with your testosterone production.
Finally, ginseng contains saponins that can increase the production of luteinizing hormone, which we have already discussed will aid testosterone production.
The best type of ginseng is Asian Red Panax Ginseng, so look out for this ingredient when looking for a testosterone boosting supplement.
Magnesium – This helps to limit the production of SHBG, which allows more free testosterone to be present in your system.
Boron – Not only does it increase the amount of testosterone produced, but can also reduce SHBG too.
Zinc – This ingredient has been shown to prevent a decline in testosterone levels during intense workouts. It can also lower SHBG levels too, ensuring free testosterone remains high.
How to Choose the Best Testosterone Booster of 2020
Before you go handing over your credit card information there are a few questions you need to be asking when looking at testosterone boosting supplements:
Do They Work?
Most products you look at will make numerous claims, the problem is that not every product you look at will work as claimed.
The best way to check if a product works is by looking at its label. We have discussed some of the ingredients proven to boost testosterone, does the supplement you are considering buying contain any of these ingredients?
If they do then good, but if not then perhaps they are best avoided.
How Much do they Cost?
While the benefits of testosterone are clear, you most certainly do not want to be overpaying for supplements.
Chances are you have a budget in mind when looking at supplements, so try to stick to it.
After a little research, you will soon discover how much these testosterone boosters are sold for.
Just a quick word of advice, avoid trial offers as even though they seem tempting they will cost much more than you would expect. Most lead onto expensive auto-ship programs.
Are They Safe to Use?
We are looking at natural testosterone boosters, which are not steroids.
This means that they can boost testosterone production without causing side effects such as gynecomastia (man-boobs), impotence and ‘roid-rage’.
Testosterone boosters are relatively safe to use daily, but you should always check that the ingredients used won’t cause any negative reactions.
I would recommend following any dosage instructions to the letter and to consult with a doctor or physician before you start using one.
Do They Offer Support?
If you cannot find any contact information available on any website that sells supplements then my advice would be to click off it.
You don’t want to buy a product then be unable to contact the company should any issues arise.
Is There A Money Back Guarantee?
Those products with money-back guarantees are the best to choose as they give you the opportunity to return the product should you change your mind after ordering.
If a product does not offer a money-back guarantee then it is probably best to skip it.
Top Testosterone Boosting Supplements
These are the top testosterone boosting supplements found on the market right now:
#1: Testogen
Testogen is our number one choice when looking at testosterone boosters.
It contains proven testosterone boosting ingredients that include Ginseng, Tribulus Terrestris and Fenugreek, which combined will provide the following benefits:
- Increased strength and stamina
- Improved muscle size
- Sharpen your focus
- Banish tiredness, irritability and concentration
- Less body fat
- More stamina
- Improved libido
Testogen will cost £34.95 ($54.95) with a 60-day money-back guarantee. FREE and FAST Worldwide shipping is available too.
#2: TestoFuel
TestoFuel is one of the most popular testosterone boosters available online with countless positive reviews from happy customers.
Using TestoFuel is claimed to offer the following benefits:
- Real muscle growth
- Increase strength
- Reduce body fat
- Improve your mood
- Boost self-esteem
It is made from proven testosterone boosting ingredients that include D-Aspartic Acid, Vitamin D3 and Oyster Extract.
TestoFuel costs £39 ($65) for a single box and is available with a 90-day money-back guarantee and FREE delivery to both the UK and USA.
#3: Prime Male
Prime Male is our third choice, but also comes highly recommended. Especially for those older men amongst us whose testosterone levels have started to fall.
This testosterone booster is designed to restore falling testosterone levels back to an optimum level.
Other benefits on offer include:
- Build lean muscle
- Shift your libido into high gear
- Shed belly fat
- Control your blood pressure
- Regulate your blood sugar
- Overcome fatigue
- Increase your energy
- Improve mood
- Sharpen your mind
Prime Male contains proven ingredients like Luteolin, Stinging Nettle, Vitamin D3 and D-Aspartic Acid.
Luteolin is a powerful natural compound that has been shown to be effective at reducing oestrogen production.
This testosterone booster is available from £39 ($69) for a months supply, again with a 90-day money-back guarantee.
#4: ZMA JYM
ZMA JYM is one of the cheapest testosterone boosters on this list, but this is not a bad thing as it allows you the opportunity to try this supplement without much monetary outlay.
Benefits on offer include:
- Increase testosterone and growth hormones naturally
- Improve recovery time
- Improve sleep quality
ZMA JYM contains Zinc, Magnesium, Vitamin B6 and Black Pepper.
Prices vary as this testosterone booster is available from a variety of sources online including Amazon, although typically it costs below £20 ($20).
#5: TestoTEK
TestoTEK contains a large number of testosterone boosting ingredients that will surely help boost the production of this hormone.
The claimed benefits include:
- Pack on lean muscle mass
- Rapidly increase strength and stamina
- Supercharge your sex drive and libido
- Burn fat
- Improve cognitive brain function
- Optimise heart health
- Increase confidence
- Skyrocket energy levels
Its ingredients include Vitamin D3, D-Aspartic Acid, Vitamin B, Zinc, Mucuna Pruriens, Stinging Nettle, Fenugreek, Oyster Extract and Siberian Ginseng.
You can buy TestoTEK online with a months supply costing $69.99 with FREE shipping available as well as a 30-day money-back guarantee.
#7: Testo-Max
Testo-Max contains some impressive testosterone boosting ingredients, such as D-Aspartic Acid, Tribulus Terrestris, Panax Ginseng and Fenugreek.
These combined will ensure the following benefits are experienced:
- Increase muscle and strength
- Boost energy levels
- Improve performance
You can buy Testo-Max online with prices starting at £35.95($59.99). There is FREE shipping available in the UK and USA.
#8: TestRX
TestRX offers a range of benefits that include:
- Get huge muscles
- Have more energy
- Boost your strength
- Achieve weight loss
- Crank up your sex drive
It is made from a variety of ingredients such as Fenugreek, Magnesium, Zinc and D-Aspartic Acid that have all been shown to be beneficial at boosting low testosterone levels.
A months supply will set you back £52.84 ($69.95), which is not cheap when compared to some of the other products listed. There are larger packages available that you can use to save money on your order.
Each order comes with a 60-day money-back guarantee.
#9: Blade Nutrition Test Booster 1.0
Blade Nutrition Test Booster 1.0 is a testosterone booster that contains many of the usual testosterone boosting ingredients (Vitamin D, Zinc, D-Aspartic Acid, Tribulus Terrestris).
This supplement also contains DIM (Diindolylmethane) and DHEA (Dehydroepiandrosterone) that offer various benefits.
The benefits on offer include:
- Muscle growth and strength
- Lower oestrogen levels
This testosterone booster is currently only available to buy via Amazon, with a months supply costing $38.99.
#10: EVLTEST by EVLution Nutrition
EVLTEST again contains various testosterone boosting ingredients such as D-Aspartic Acid, Tribulus Terrestris, Fenugreek, Vitamins D and B6, Zinc and Magnesium.
These ingredients combine to offer the following benefits:
- Muscular strength
- Stamina
- Performance
- Optimal sleep
You can buy EVLTEST online from Bodybuilding.com, with a months supply of 120 tablets costing $34.99.
#11: Test HD by MuscleTech
Unlike some products on this list, TEST HD does not make outlandish claims instead simply states that its use can “boost free testosterone”.
Looking at its ingredients I can certainly see this occurring.
The ingredients found in TEST HD include; Tribulus Terrestris, Shilajit, Boron, Stinging Nettle and Mucuna Pruriens.
Again, you can buy TEST HD online from Bodybuilding.com with a months supply costing $44.98.
#12: T-Bomb 3Xtreme
T-Bomb 3Xtreme contains some impressive ingredients that have been proven to boost testosterone, for example, Magnesium, Zinc and Saw Palmetto.
One issue we can see is the use of a proprietary formula, which means that we do not know exactly how effective this product is.
Claimed benefits include:
- Increases free testosterone
- Enhances muscle and strength
- Supports libido
You can buy T-Bomb 3Xtreme from Bodybuilding.com for $44.94, which works out at $0.80 per serving.
#13: Test Booster by True Grit
Test Booster by True Grit is another testosterone booster available to buy exclusively from Bodybuilding.com.
This supplement contains a variety of testosterone boosting ingredients that include Fenugreek and Boron.
These ingredients offer the following benefits:
- Supports free testosterone
- Supports estradiol balance
Test Booster by True Grit is one of the cheaper testosterone boosters on this list, with a bottle of 120 tablets costing just $29.99 ($0.50 per serving).
#14: Anabolic Freak by PharmaFreak
Our final suggestion is Anabolic Freak by PharmaFreak.
Like the other testosterone boosters listed this supplement is going to boost testosterone thanks to the proven ingredients it contains.
Vitamin D, B6 and B12 are all present, as well as D-Aspartic Acid.
Benefits on offer include:
- Supports exercise endurance and performance
- Helps support a healthy oestrogen balance
You can buy Anabolic Freak from Bodybuilding.com, with a bottle of 48 servings costing $1.15 per serving ($54.99).
In Conclusion
While all of the above testosterone boosters are likely to offer numerous benefits, there is a reason why we have listed Testogen as our number one choice.
Just remember that whichever testosterone booster you choose you need to put in a little effort yourself to see the greatest reward.
To build muscle then you need to ensure you are lifting heavy weights regularly, at least 5 times a week, while also making sure you eat a protein-rich diet.
Similarly, to burn fat you need to ensure high-intensity cardio is also added.
For best results, I would suggest using the testosterone booster for at least 2-3 months. Most of the products listed above will offer you a considerable discount for buying in bulk, including Testogen which has discounted offers on both 3 and 5-month packages.
What can I do to help boost testosterone without using supplements?
Ryan, you may want to check out the following article. 🙂