High Performance Fitness B-12 Boost Carribean Delight: Every day, we must replenish the mental and physical energy we require to achieve our daily objectives. Don’t believe the hype about caffeinated energy drinks; true energy comes from healthy, well-nourished blood cells, not from massive amounts of caffeine (which can induce dehydration and impact your energy) or other stimulants. Vitamin B12, the energy vitamin our bodies require, will nourish your mind and body. Vitamin B12 assists in the conversion of food to energy and the creation of red blood cells, which transport oxygen to cells throughout the body. You’ll have more mental energy, better attention, and memory, as well as the social and physical energy you need to get things done.
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