Even though they won’t admit to their use while they compete it is a given that most if not all of those top bodybuilders are using steroids of some sort to help them achieve their goals.
Of course, they still need to work hard, and their dedication is something to be admired, but if you think their physiques are achievable without the use of steroids you are mistaken.
The following article will look at why bodybuilders use steroids, their benefits and side effects too. We will also look at how steroids have transformed the bodies of some famous bodybuilders, and how they lost muscle mass after they stopped using them.[toc]
What are Steroids?
Testosterone is a naturally occurring steroid hormone. Those with higher natural testosterone levels are able to build muscle much easier than those with lower levels.
You can increase the amount of testosterone you can produce naturally, for example through your diet or from getting plenty of rest, but you can only increase its production to a certain extent.
This is why bodybuilders and athletes often resort to steroid use, to increase the amount of testosterone found in their body even further.
Steroids are synthetic androgens that cause a process called anabolism to occur. A process where bigger muscles are built due to the steroids causing an increase in protein synthesis and insulin release [1].
Not all steroids are designed for muscle growth, there are several different types available.
Steroids like Trenbolone are designed to build muscle and strength, but there are also cutting steroids like Clenbuterol available that help to burn fat.
Whatever your goal you will likely find a steroid, or a steroid stack to help you push towards that goal. It is true that steroids offer numerous benefits, just remember that these benefits can come at a cost.
Why Do Bodybuilders Use Steroids?
Bodybuilders are constantly trying to improve their physique so are willing to do just about anything to achieve their goal of a perfect body [2].
Using steroids is a quick way of speeding up their results. Of course, they still need to train hard and keep their diet in check. But when was the last time you saw a natural bodybuilder compete on the Mr Olympia stage?
Benefits of steroid use include:
- Enhanced protein synthesis
- Increased bone density
- More red blood cells produced
- Improved collagen synthesis
- Better nutrient efficiency
- Increased IGF-1 secretion
- Better nitrogen retention
Basically, using steroids will give you muscle and strength gains, improve stamina and endurance, improve performance and aid fat burning.
No wonder there are so many drawn to their use.
How to Spot a Steroid User?
There are a few ways to spot if someone is using steroids, here are some of the more common ways to recognise them:
#1: A big gut or distended stomach
While this side effect is not normally caused by the use of anabolic steroids, it can be due to another reason and that is the use of other chemicals like inulin or HGH (Human Growth Hormone).
Here are some examples of bodybuilders with what some would call “HGH Gut”:
Chances are if this bodybuilder is using substances like insulin or HGH then they are probably using steroids too.
#2: Larger upper body
Your upper body has more androgen receptors, and since steroids tap into these receptors your upper body will grow faster than your lower body while using steroids.
A “V-shape” is something that many men, in particular, bodybuilders will aspire towards. And is a good indicator of steroid use.
#3: Gyno or man boobs
Gynecomastia is often caused when the exogenous testosterone found in anabolic steroids enters your body and is converted in oestrogen.
This process is called aromatisation and will cause the development of male breast tissue.
Here are some examples of bodybuilders who suffer from gyno:
#4: Bad skin
The use of steroids can cause skin issues such as acne and stretch marks.
Increased levels of testosterone can cause outbursts of acne as this hormone can affect your sebaceous glands.
You may not see this acne while a pro bodybuilder is on stage, but it is likely there. You just can’t see it due to the amount of fake tan being used.
As for the stretch marks, this is caused by the rapid muscle growth caused by the use of steroids.
Stretch marks occur when your skin stretches but is not able to adapt quickly enough to stop these permanent marks.
You will often find these stretch marks on the upper lats and the side of the pectorals.
#5: Sudden muscle growth
If you are a regular gym-goer you will see pretty much the same guys week in and week out.
Well, if you notice that one of them has gained a significant amount of muscle in a short space of time then chances are that it is down to steroid use.
Potential Side Effects of Steroid Use
All steroids have the potential for side effects, although some will be more severe than others.
To lower the risk of encountering any side effects you should ensure you do not abuse them. PCT or Post Cycle Therapy is also essential, as it will help restore your natural hormone levels to a healthy level.
Common side effects [3] associated with steroid use include:
- Higher bad (LDL) cholesterol
- Lower good (HDL) cholesterol
- higher blood pressure
- Oily skin
- Acne
- Gynecomastia
- Hair loss
- Liver damage
- Enlarged prostate
- Suppressed natural hormone production
- Water retention and bloating
- Erectile dysfunction
- Testicular atrophy
- Stunted growth
- Loss of libido
- Masculinisation in women
- Mood swings
- Roid rage
Images of Bodybuilders Before and After Steroids
Of course, some of these transformations occurred with a little help from puberty and the spike in testosterone that occurs during this time.
However, there is little doubt that many of these bodybuilders shown achieved their physiques with a little extra help. Some even have admitted to the use of steroids:
Bodybuilders Once They Stop Using Steroids
A common issue found with steroids is that the muscle gained while using will disappear once they are off the gear.
The images below show the dramatic changes of some famous bodybuilders who had likely used steroids during their careers:
Final Thoughts
Looking at the before and after images of bodybuilders who used steroids, we can see why they are so appealing.
Steroids will help you gain massive amounts of muscle, but is their use worth the risk?
Looking at the potential side effects you really should think about whether you want to try them yourself.
Another thing to remember is that any muscle gains will be lost eventually when you stop using them, as illustrated by those images of bodybuilders shown above.
Personally speaking, I would rather not put anything into my body that could potentially cause harm.
How to Build Muscle Without Steroids
To build muscle effectively you need to ensure your nutrition is on point (we have an article for that here). You must also work out intensely with weights at least 3-4 times a week. Always making sure to push yourself each workout.
You may also want to invest in some supplements too. One supplement brand we would recommend is Testogen.
It contains ingredients such as Fenugreek Extract, Korean Red Ginseng Extract, Bioperine, Vitamin B6 and more as shown below. When combined will help boost strength and muscle by increasing nitrogen retention and protein synthesis.FYI, There are a number of user testimonials available that back up these claims.
Even though the steroids have no doubt helped them gain muscle it shouldn’t take away from the effort and dedication they have put into achieving their physiques.
The one with Arnold was him at 16-18 i forget now but obv when you go from him in his teens to prime there’s gonna be a Hella big difference i mean the man obv took steroids but u shoulda got one of him in his 20s
This article also doesn’t delve into the concept of moderate steroid use. Guys like Zane, for instance, were juicing more moderately, and maintained outstanding physiques well into old age. Also, some of these guys in their “before” pictures were already using. Kai Greene’s “before” picture for instance.
Am a casual worker and student in Kenya who sometimes gets laid off work for looking too skinny and weak Can this Dbal drug assist me and how much is it ?