Vegetarian

I follow a Flexitarian type diet. I previously followed a vegetarian diet for the prior three years but added back in fish a few times a month to have a more versatile dinner palate to enjoy with my partner @Naonavarre and of late we have added meat back into our diets a couple times per month. This changes are examples of a flexitarian diet. In simple terms, it’s when you follow a primarily-plant based diet with meat & fish on occasion.

By the time I crossed the finish line of my first marathon in 2012, I had lost 60 pounds and became a vegetarian in the process. I now inspire other women to lose weight and regain their health through movement and eating nutrient-dense foods.

Sometimes I spent hundreds of hours training but destroyed it all with a bad diet and then had to cut weight by losing fluids. The key to a good balanced diet for me lies in long term solutions. I also chose to become a vegetarian for various reasons many years of my career.

I have tried everything in nutrition. I was hygienist, vegetarian, vegan, fruitarian, pescatarian and in my specific case (everybody is different and everybody needs a different approach).

I follow a vegetarian diet as much as I can. With some days as an exemption when I would eat fish or chicken.

I am 80% vegetarian . Let me explain, I am French! I grew up with fresh, organic, tasty home cooked meals.

I chose to follow a vegetarian diet about ten years ago for health, animal respect and environmental reasons.

I’m doing a Cabala Diet (21 days duration) and I’m really trying to be a vegetarian person, it isn’t easy but I’m trying!

I’ve been a vegetarian for a year now, mostly because post-cancer, different doctors would tell me to avoid different food groups, and the common thing they allowed me to eat were veggies.

I am vegetarian, always going towards veganism. I think I have felt best when I was one year vegan and that’s my goal. I have been a vegetarian since 2014.

I’ve always been averse to animal products but just never understood why and one day I decided to try being vegetarian because I had a friend who was.

I’ve been vegetarian for most (but not all) of my adult life. I don’t drink alcohol or coffee.

I went vegetarian four years ago so I aim to be predominantly plant-based and I think intuitive eating so I don’t have to track calories. I’d say I’m about 70% whole foods and 30% junk.

I’ve learned to really listen to my body and respect what it needs to be healthy and strong. So I don’t use any supplements at all, I stick to a primarily vegan/vegetarian diet. But I guess you can classify me as a flexitarian.

Since October I have been a vegetarian. I make sure I keep my protein intake high through vegetarian protein sources such as Quorn products, tofu, egg whites and Misfits Vegan Protein Powder.

I take supplements like vitamin D and iron (when I’m eating mainly vegetarian food). I also use creatine and whey protein.

My diet is mainly vegetarian, plant based. I love black beans, lentils, and small white navy beans for my protein and salmon occasionally.

I don’t do any super strict diet but avoid eating meat as much as possible. There are months that I go vegetarian but not to the point that I am incredibly strict although I stick to it 95% of the time.

Very recently I chose to cancel meat from my diet and I truly believe it was the best decision I’ve ever made as I feel the best I’ve ever felt. I chose to have a vegetarian/plant based diet, which consists of beans, lentils, quinoa and of course fruits.

While waiting for a ride and aimlessly flipping through a rack of various types of reading in a co cop in San Francisco, I found a “zine” with a short article on the connection between the dairy industry and it’s oppression of female reproductive and sexual freedom. This made the hypocrisy of the feminist vegetarian lifestyle I was currently living immediately apparent. I went vegan that day.

The diet that I follow is called Alkaline Veganism. I’ve been following this diet for nearly five years. Before that I was just a vegan for another five years. And before that I was vegetarian for seven years. I’ve been living a health conscious life for about 17 years.

The only situations I have run into now based on that I don’t follow a meal plan is if there are vegan or vegetarian options at an event. Which at that point we will normally leave early because I can get hungry.

I maintain a lacto-vegetarian diet. According to yoga philosophy, a vegetarian diet is considered to be sattvic or pure. It is said to improve your health, purify consciousness and eliminate unethical thinking.

I’m a vegetarian and a finicky eater! I 100% don’t eat enough throughout the day, which is not the healthiest approach to any diet. However, I’m working on implementing a new system either by juicing through the day—protein meal at night OR a meal delivery service.

My diet mostly goes from vegan to vegetarian, but yes, I occasionally eat everything I really look at my blood results every 3 months.

This cause inspired me to go vegetarian at age 10. Quickly after discovering how easy the transition was, I ended up going full fledge read-every-single-product-label vegan by age 12.

I went to a holistic doctor who told me that he believed in the blood type diet. I am type A positive, which according to my doctor means I should be vegetarian if not vegan. So I gave it a try and I felt and continue to feel amazing.

I am on a 100% plant-based vegan diet. I have been completely off any supplements or animal-based foods for four years now. I was a vegetarian before that so there was a lot of dairy and eggs in my diet, I stopped consuming both to improve my acne.

I’ve been vegan for four years now so I follow a 100% plant-based diet. I was also vegetarian before that for another four years. I’m vegan mainly for moral and environmental reasons, although I do also believe it’s a very healthy diet that has specific health advantages as well.

Together we have also developed another business called Body Design by Wendy with range of Vegan and Vegetarian protein and superfoods.

I found the less animal products I consumed the better I felt, digestion was easier, and I had more sustained energy, these were all instrumental in me continuing with a vegan diet. My wife was a vegetarian so I already had experience of eating plant-based and still feeling nourished and consuming enough plant-based protein.

I’m a vegetarian for almost two months but I was thinking about vegan diet because vegan diet is becoming more and more popular, so I decided to try it, I’m just testing it. Few guys on Instagram I’m following are on vegan diet too.

I’ve been eating mostly vegan for 3 years now. That is to say that 90% of the time I’m vegan and 10% I’m vegetarian.

Hi to all the readers here at Bulk Hackers. I’m Azad Singh, a personal trainer from Birmingham, UK. I turned vegetarian in 2011 and further went vegan at the end of 2015. I’m not protein deficient. 😀

I don’t really take many supplements. I use Sprouts Vegetarian Glucosamine, Complement Plus (a combination of B12, D3, and a vegan sourced EPA/DHA), and MRM Creatine.

At 46 years old, I feel I have accomplished what others have trained decades for – I believe simply by the advantage of my vegan diet. I turned vegetarian around 21 years old after exposure to seeing the ‘real deal’ of animals being made into ‘food’ while traveling in Asia.

Immediately following the videos and watching a couple documentaries (Forks Over Knives and Earthlings), I decided to go vegetarian.

I’ve been vegetarian for 25 years and am living proof that not eating meat doesn’t affect your ability to grow muscle in any way!