Supplements

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Supplements

Top 2 Muscle Building Supplements

Fellas, so you want to build some muscle, huh? Unless you looked up to Peewee Herman, I am sure you have (or had) the goal of building muscle. Besides, ladies…

Nutritional Supplements to Meet Your Goal

In today’s day and age, there is a growing array of fitness supplements and it can be very confusing when it comes to making the right choice of supplements to…

Supercharge Your Brain with Vitamin B12

Like all vitamins, B12 is an organic compound and essential for normal metabolic function. In fact, it plays several roles for your metabolism.

5 Best Running Endurance Supplements

Want to learn how to improve your VO2 Max (i.e., endurance) to become a better runner? That’s great! Let’s look at 5 supplements that will take your endurance to…

Pros and Cons of Pro-hormones

The rise of the supplement industry has been nothing short of a volcano exploding. Visiting your local supplement store can feel like a whirlwind of confusion as you pass the bright…

Saw Palmetto: A Powerful Testosterone Supplement

“So, if anatomy is destiny, then testosterone is doom.” ~Al Goldstein

Top 4 Supplements for Crossfit Athletes

So you decided to try Crossfit huh? Well that’s fantastic! Crossfit is a popular exercise program that became well-known after being utilized by industries such as pro athletes, law…

Review on Cellucor C4 Extreme Pre Workout

Have your workout sessions been lagging lately? Then it is time to get extreme….C4 Extreme that is! Cellucor C4 Extreme Pre Workout is a supplement will have you ready…

Top 3 Supplements for Growth and Recovery

While the pre-workout supplement gets a lot of hype, the post-workout formula is far more important. Nutrients ingested after a brutal weight lifting session are the key to growth…

Protein Absorption and Muscle Building

There’s no question that the amino acids you receive from ingested protein play a huge role in positively supporting muscle growth. Countless blogs, articles, and stories highlight the importance of protein…