Interviews

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Interviews

How I Use Flexible and Realistic Goals to Transform Clients

Hello fit fam! My name is Maricris Lapaix and I live in Los Angeles, California. My full-time career is working as a certified personal trainer. I've been a NASM Certified Personal Trainer for almost five years now, ...

How I Combine Fitness with Blogging and a Busy Job in IT

My name is Alice and I’m 33, I live in San Marino, a little quiet country inside Italy, among hills and the sea. My days are always quite busy between my jobs as a Computer Engineer and a healthy food and lifestyle bl...

How My Mind Helps Me Train and Become a Master of Fitness

Hi, my name is Paul Takunda Bako. I am 28 years old and I currently reside in Harare, Zimbabwe which is also where I am from. I attained a business management degree in 2015 from Solusi University and I worked for the...

How Boxing and Fitness Training Help Me Get Less Stressed

My name is Chrysalis “Chryssy” Payne. I am originally from Dayton, OH. I am a rapper, singer and songwriter. My primary genre is Christian Hip Hop, however I have a catalogue that includes Pop, Jazz and Rhythm & ...

I’m a Pro Circus Artist. This Is How I Train to Perform with Cirque Du Soleil

Hey there! My name is Xander Taylor and I’m a 32 year-old professional circus artist. I’ve grown up across Canada, having been born in Alberta but then moving around Ontario and Quebec a fair bit. Asking a touring cir...

How Competitive Brazilian Jiu Jitsu Took Me Around the World and Back Home Again

Hello! I'm Gabriella, I'm 29 years old, but I feel like if I'm forever 20. I was born in Southern Italy in a beautiful city called Reggio Calabria. After many years living around the world, 2 years ago I decided to co...

How I Dedicated Myself to Fitness and Became a Social Media Influencer

Hello, my name is Jérome Carlier, I am 25 years old and I live in Liège, Belgium but also in Marbella, Spain. I studied visual & graphic communication and today I've become an influencer on social media, I've bee...

How I Left Biotechnology Behind to Follow My Dance Passion

Hello, my name is Shivani Mistry and I’m 26 years old. I’m from Mumbai-India. I graduate in Biotechnology, topping the university exams but followed my dance passion instead, as a career.I’ve cleared all my Ballet ...

How CrossFit Helps Me Overcome Many of Life’s Challenges

Hi, my name is Chloe Richards. I am from Sydney Australia, a personal trainer and a mum.I'm married to my husband, Shane who is also my business partner. We own a CrossFit facility called CrossFit HF here in wester...

How I Combine Powerlifting and Bodybuilding with a Busy Career

Oh, hey! My name is Kristina Angeli. I’m a born and raised Australian who currently lives in the capital city (hint. Not Sydney, its actually Canberra). I am the current female powerlifting record holder across squat...