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Interviews

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How I Train and Eat as a Straight Edge Vegan Who’s Allergic to Raw Fruit and Nuts

My name is Karina Inkster. I’m a fitness and nutrition coach, author, and podcast host. As a 17-year vegan, I work with clients who are plant-based (or currently making the transition to a vegan diet). I’m the author...

How I Run Cavemantraining and Stay Fit with Kettlebells While Traveling the World

My name is Taco Fleur, 45, going on to 46, I'm from Amsterdam the Netherlands but haven't lived there for the past decades.I'm currently living in Spain and moving to Italy in a few weeks. After Italy we'll go to...

How CrossFit Changed My Life and Made Me Fit Enough to Compete in the Games

Hello! I am Alex, I live in Florianópolis. A small island located in the south of Brazil. With the opportunity to get a better life quality, I started to take care of my body and my health two years ago. Now, I’m very...

How My Motivation Has Changed the Way I Train, Eat and Recover

I'm Alex Carneiro, 31 years old. I was born in Brasilia, Brazil and is now living in Denver, Colorado. I'm a full time Fitness Studio Owner, Personal Trainer & Television Host. I'm also a published health author. ...

How I Stopped Eating Meat and Became a Vegan Personal Trainer in London

Hi! Tell me about yourself and your training Hi, I’m Marios, a 32 year old Vegan Personal Trainer, Yoga Teacher and Nutritionist, based in North London, UK. Personal Training is my full time work, where I offer sess...

How I Got Used to Getting up Early to Workout First Thing in the Morning

Hi! Tell me about yourself and your training My name is Kendahl Jordan and I’m 22 years old. I grew up in and am currently living in Los Angeles, California.I started playing sports when I was about three years ol...

How I Became Fitness World Champion and Featured in Oxygen, Muscle & Fitness Hers and Natural Muscle

Hi there! My name is Diana Chaloux – LaCerte and I’m 42 years old. I live in Kansas City, Missouri with my husband Micah! We are co-owners of Hitch Fit Gyms and Hitch Fit Online Personal Training. We began Hitch Fit ...

I’m the Owner of Hitch Fit, WBFF Muscle Model World Champion and Iron Man Cover Model

Hi! Tell me about yourself and your training I'm Micah LaCerte - 40 Years Old. I am from Olathe, Kansas and now living In Kansas City, Missouri.I am the owner of Hitch Fit Online Personal Training and Also Own 2 H...

How I’m Planning to Win the Drug-free Bodybuilding World Championship next Season

Hey wasup I'm Victor Egonu from the US living in Baltimore, MD where I am a manager at an Adult Medical Day Care and Physical Therapy center for elderly as well as run my side business personal training studio coachin...

I’m 62. This Is How I Train, Eat and Recover for a Contest Body Fat Percentage of 4.9%

Hello, my name is Rick Ryan and I am now into my 60s. I am originally from New York, and have lived in Atlanta Georgia for the last 25 years. I work as an IT Data Architect for EY (Ernst & Young) now, and IBM befo...

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