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I’m a Busy Medical Doctor and Bodybuilder. This Is How I Train, Eat and Recover

My Name is Paulo Cavalcante Muzy, or, just Muzy as I am known in my country Brazil and some nearby places by distance or by language.I am a 40 year old medical doctor, board certified in orthopaedic surgery and s...

How I Train, Eat and Prepare to Be the First Male Vegan Athlete on the Mr. Olympia Stage

Hey guys, my name is Alex Buffone. I’m a 24 year old personal trainer from Montreal, Canada. I started my career as a personal trainer just over 12 months ago when I decided to go all in and follow my passion. I have ...

How I’m Gonna Comeback to Pro Bodybuilding, Mr. Olympia and Battle of the Godz after a 5 Years Hiatus

My name is Chad Havunen, 40 years old. Born in Hampton, CT, I currently reside in Virginia Beach, VA with my wife, Kimberly, and our three sons: Calvin, Benjamin and Adam. I am a certified personal trainer and nutriti...

I’m a Fitness Instructor, Personal Trainer, and Plant-Based Chef. This is How Fitness Has Become My Meditation

Hi there! My name is Ingrid S. Clay. I am 39. I am from a small town Lafayette, LA currently living in Venice Beach California.I am a group fitness instructor, personal trainer, and plant-based chef. In additio...

How I Work Towards Fitness Goals as a Vegan Strength and Conditioning Coach

Hi! Tell me about yourself and your training My name is Paris Little, the founder and director of Praxis Athletic a specialised strength and conditioning facility currently located in Windsor, Melbourne.At Praxis A...

I’m a Vegan Coeliac. This Is How I Went from Financial Controller to Fitness and Health Professional

Hi, folks. My name is Magda Xantopol and I am a Romanian born Australian living in Brisbane, Australia.I have been into fitness and health all my life and started training professionally in 2014, when I became a ...

How I Juggle Being Mom, Wife, Fitness Instructor and Bodybuilding Champion

My name is Eva Tretjakova. I am originally from Latvia. I have lived in Dublin, Ireland since 18th of September 2009. I am 42 years old and I am a mother of two amazing boys 12 and seven years old. I am 18 years toge...

I Used to be an Overweight Teen. Now, I’m a Fitness Author, Personal Trainer & Calisthenics Coach

Hi, I’m James Ruckert, a 28-year old personal trainer/calisthenics and movement coach based in London. I’ve worked within fitness professionally for over five years now and been involved in fitness for over seven ...

How I Train Hard, Set Lifting Records and Keep My Abs at 62

My name is Brian Dobson. I am 62 years old. I am from Fort Worth, Texas. I am the founder-CEO of Metroflex gym and I work 60 or so hours a week at the original Metroflex in Arlington running the gym, training clie...

I’m a Vegan Competitive Powerlifter. This is How I Got Fit, Strong, and Powerful

My name is Daniel Austin and I am a longtime vegan (14 years now) who got into competitive powerlifting (raw) almost five years ago. I am currently 36 years old, and live in Memphis, Tennessee, although I am originall...

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