Interviews

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Interviews

My Passion Is Fitness. This Is How I Learned the Importance of Rest and Recovery

My name is Kiana Nirvana Loomis and I am a San Diego-based fitness professional and bikini competitor. I recently won my pro card as a WBFF Bikini Diva and have a true passion for fitness and helping others. I love t...

I’m a 6x CrossFit Games Veteran. This is How I Plot My Comeback

Hello! My name is Lucas Parker. I grew up in Victoria, BC, on the West Coast of Canada. I feel like I have been training my whole life - my parents told me that when I was a baby, I would practice falling before I tr...

How I Went from Weight Training to Calisthenics to Achieve Muscles Mass, Strength and Coordination

My name is Ryan Shen and I’m 29 years old. I grew up in Kluang, south of Malaysia and currently living at Kuala Lumpur. My full time job is an analysis. I just got married this year.I used to play a lot of sport...

How I Don’t Let My Scoliosis Stop Me from Training, Coaching and Competing

My name is Amanda Louise Warlo, I am 29 years old and from Copenhagen, Denmark. I have been living in Dubai, UAE for just over three years. In Dubai, I work as a personal trainer specializing in corrective exercise...

How I Went from Bullied Child to Mr. Strength Africa

Hi, am called Asontia Alex, but my trainees call me Coach Lion, am 29 years old. Am from Cameroon, but moved to Germany in August.Am a professional fitness trainer, a model and an actor, and I moved to Germany to ...

How My Training Has Changed and Improved since I Started at Age 12

My name is Adam Neth and I’m currently a full-time personal trainer in Cincinnati, Ohio at Cincy 360 Fitness. I have been heavily involved with weight training since I was 12 years old. I am now 26 years old, so you c...

I’m a Bodybuilding Scientist. This Is How I Compete in Bodybuilding Shows

Hi I’m Dr. Andrew Chappell. I have a PhD in nutrition and degree’s in sports science and human nutrition. I’m also a pro natural bodybuilder with both the World Natural Bodybuilding Federation (WNBF) and Drug Free...

How I Learned the Importance of Discipline for Getting Better and Stronger

My name is Terence Bradley, I’m 21 years old, and I’m from Aurora Illinois, and Pine Bluff Arkansas in the United States of America. I’m currently 5’10 190 lbs. at 10% bodyfat.What got me into fitness, in gener...

How I Decided to Improve Myself, Got into Bodybuilding and Fitness Photography

My name's David Liang, I’m 35 years old, I’m a full-time photographer/videographer working primarily in the fitness industry. I started training in April of 2004, very unoriginal story, got dumped and decided I ne...

I’m a Strongman Athlete. This Is How I Win Strongest Man Competitions and Set Deadlift Records

Hello and thank you for the opportunity to introduce myself to your audience!My name is Will Harris and I’m a 33 year old Strongman competitor. I’m originally from New York City, and I currently reside in Rehobo...