Interviews

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Interviews

How I Went from 95kg to 65kg in Eight Months and Got a Sixpack

Hi! My name’s Debarghya Das, but I usually go by Deedy. I’m 27 years old and I’m a founding engineer at a small stealth startup in the Bay Area, California. I recently moved here from a job at Google Search in New Yor...

How I Have Appeared on 31 Fitness Magazine Covers and in over 300 Magazines

Hello! My name is Brandan Fokken and I am 40 years old. I live in Sioux Falls, South Dakota, but am about to relocate to Lubbock, Texas.I currently am a jack-of-all-trades. I am a wellness director, online trai...

I’m 74. This Is How I Realized the Importance of Training and Nutrition

I am Pat Reeves, aged 74 – now managed fourteen years in addition to all medics’ expectations I would never achieve even 60!I work in the field of nutritional and functional medicine, alongside my surgeon and two...

How My Training Changed from Bodybuilding to Functional Movements after I Became a Vegan Father

Hi, I’m Paul Chelemen, vegan personal trainer and yoga teacher. I’m 31 years old.Originally I’m from Hungary. I’ve been living here in Vienna, Austria for 6 years, with my beautiful wife and our two and half years ...

How I Plan to Become the Biggest and Baddest Vegan Powerlifter

My name is Johnathan Sprucebank and I am 25 years old from Dinwiddie, Virginia. I am a wildlife rehabber and vegan educator. The animals I mainly interact with and rehab are skunks, coons, opossums and bats. For me, ...

How I Became a Fitness Coach for Actors and Performers Who Want to Build Muscle

Hey! I’m Jaron Frand. I’m an actor turned online fitness coach for other actors! And I’m the founder of the Get A-List Fit Method.I’m 30 years old, and I am based in Pittsburgh, PA.I’m super passionate about h...

This is My Journey as a Bodybuilder and Coach Battling Ulcerative Colitis

My name is Chris Santamaria. I am from Oakdale, Minnesota. For the past 16 years, I have had my own personal online training business Crushinglimits LLC. During the day I do phone sales. I am married to my wife, S...

Eyes on the Goal. This is How I Eat and Train for my First Bodybuilding Competition

I am Jake Andersen, a 27-year-old from Arizona and my brand label is Coach Always. As of 2019, I have been resistance training for 15 years, and plant-based bodybuilding since 2015. Due to my constant involvement in...

I’m a Poly Athlete. This Is How I Train to Do Extreme Sports Around the World

Hi, I’m Damien Rider. I’m 44 years old and a Poly Athlete, which means I do multiple disciplines of extreme sports and unique endurance events around the world. I have a couple of documentaries on National Geograp...

I’m a Vegan Strength Coach. This is How Fitness Has Been Part of My Life for 28 Years

My name is Scott Shetler. I am 44 years old and currently living with my wife Lisa, our two dogs, and five cats in Atlanta, Georgia. I am originally from Geneva, Ohio. I am a veteran of the US Navy and have a degree...