Interviews

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Interviews

How I Empower Women to Go Plant-Based, Lose Fat and Overcome Emotional Eating

I’m Kathrine Kofoed and I’m a plant-based health coach based in Copenhagen, Denmark. I was born in Denmark, but have lived most of my life in the US and recently moved back to study a Master’s in Human Nutrition. ...

I’m Registered Kinesiologist and Personal Trainer. This Is Why I Love Fitness

My name is Shea McLaughlin, I’m 29 years old and I have been a personal trainer and an exercise physiologist since 2014. I grew up in Essex, ON, Canada and currently live with my fiancé in Windsor/Tecumseh, ON.My ...

This is How I Became the Most Followed Sports Influencer in Romania

Hello! I’m Valentin Bosioc, I’m 36 years old (almost 37 on January 13), from Romania. I was born in Resita (Romania), raised in Bocsa, studied in Timisoara, then traveled a lot in different countries, then finally...

How a Health Crisis Made Me Move from Finance to Full-time Fitness Training

If you had asked me, Betty Ng, ten years ago whether I could see myself becoming a full-time fitness trainer, I would have laughed and walked off.To me, not only was it challenging for someone who just turned f...

How Testing and Experimenting Helps Me in My Strength Training Journey

My name is Phil Chubb, I got into strength training from a young age when I read about the benefits of fitness and exercise in middle school when I was 13.I didn’t know much or have access to much at the time, so ...

How I Went from Being Slow and Weak to Stronger, Faster and Better

Hi there! My name is Vanya Sakazova. I am 25 years old, I was born and grew up in Bulgaria. I moved to Finland when I was 19 where I completed a Bachelor degree in Sports. Currently, I live in Edinburgh, UK and I work...

How I Went from Skinny and Small to Strong and Bulky

Hello! My name is Jasa Oslaj and I am a 21-year-old bodybuilder from Slovenia. I have been training since I was about 16 and since then my lifestyle has completely changed. I never really cared about my body or my...

How I Combine Movement, Yoga and Calisthenics to Become Fit and Strong

Hi BulkHackers! My name is Nir Shamir. I'm 25 years old from Raanana, Israel. I am a movement and mobility trainer, yoga instructor, sports therapist and osteopath student. I have been training since childhood. I am i...

How I Empower Women to Get Healthy, Fit and Confident

Hello, my name is Bridget Therese, I am the founder of Empowering Women Through Fitness, a talk show and an online support group of women. I use this platform to not only teach other women's health and fitness, but h...

I’m a Self-Love Advocate. This is How I Stay Fit and Strong After Recovering from Anorexia Nervosa

Hello, my name is Sarah Ramadan! I’m a Vancouver-based fitness enthusiast, self-love advocate, and social media content creator. I am the dog mom to my beautiful handsome boy Atlas, and I have a pretty incredible ...