Interviews

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Interviews

How I Became a Pro Ballet Dancer and Now Teach Ballet as a Form of Fitness

Hello! I’m Hanah, and I’m Japanese Norwegian. I was born and raised in Hong Kong, and currently studying Business and Computer Science at the University of Hong Kong.Fitness was a big part of my life since I star...

How I Trained to Become the First Turkish Woman with IFBB Pro Status

👋 Hi! I''m Deniz and I''m 25 years old. I''m from Turkey and I am staying in California for now. I have been doing Online Coaching and Personal Coaching for 7 years professionally. I also have my own personal sports p...

I’m a Transformation Specialist. Here’s How I Build My Muscles Naturally

My name is Victor Costa and I hail from New York City. Professionally, I have many interests, some are simply more public than others. I have left brain interests like numbers and finance and right brain interests suc...

I’m an IFBB Bikini Competitor and a Personal Trainer. This is How I Eat, Train and Stay Healthy

Hello! My name is Jessica Dickson (28) and I am a personal trainer, online coaching and adventure seeker based out of Brisbane, Australia. I am also an IFBB bikini competitor, a lover of all animals and am on a mi...

Here’s How I Cut, Bulk and Plan My Fitness Training Program

My name is Carmen Demske and I’m 51 years old. I was born in Louisville, Kentucky but have lived most of my life in Florida.I’ve been a fitness professional and own a personal training gym in Florida along with...

How Continuous Self-improvement and Development Helps Me Get Better and Stronger

My name is Anne Navarro, I am 40 years old and I live in Washington State, originally from Australia.I’m an independent distributor for Enagic International, they are the Japan-based leader in manufacturing water...

How Recovered from Anorexia and Bulimia and Became Miss Bikini Olympia

Hello, My name is Elisa Pecini. I'm 22 years old and I live in Brazil. Nowadays my job is to be an athlete and I feel alive.I'm not married, but I have a boyfriend and I'm still too young to take children. I'm in...

How I Keep Going and Continuously Build a Bigger and Better Physique

What’s up my beautiful people! My name is Tim Conde and I’m currently 26 years old. I was born in New York, raised in New Jersey and located in Connecticut.Currently, I work as a Wellness Coach at a Charter Oak H...

I’m an IFBB Professional Bodybuilder. This is How I Build My Muscles and Compete After Age 50

My name is Donna McGinn. I am an IFBB Professional Bodybuilder, licensed massage therapist and a certified personal trainer/prep coach/posing coach, sports nutritionist -- Anything to do with bodybuilding, the muscles...

How I Made a Miraculous Comeback in Bodybuilding Following a Horrific Accident

I’m Carissa Joy Johnson (Monroe), CSCS and WBFF Pro. I’m a Colorado native, and currently reside in Colorado Springs. I’m married to my amazing husband, Matt Johnson, a fire medic and competitive crossfitter, and ...