Interviews

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Interviews

I’m 59. This Is How Fitness Became a Way of Life

My name is Gustavo White and I’m 59 years old. I’m an Argentine living in Mexico City since 2002.I have a bachelor’s degree in Administration, Faculty of Economic Sciences, University of Buenos Aires (UBA), Buen...

I’m a Bodybuilder and CEO. This Is How Self-discipline Keeps Me Going

My name is Nick Shaw. I am 32 years old and am married with two kids (ages eight and five). I currently live in Charlotte, NC. I currently weigh around 212 lbs, am 5’9 and have about 10% bodyfat.I was born and rai...

How My Body Has Improved after 15 Years of Pilates

Hi everyone, I’m Ashlee Carignan from Pilates With Ashlee, aka~ PWA! Big thanks to Bulk Hackers for believing in and featuring me on this fantastic site where you can literally read about ALL types of trainers and...

I’m an IFBB Bikini Pro. This is How Fitness Became a Huge Part of My Life

My name is Francesca Lauren and I’m 38 years old, originally born and raised in Portland, Oregon but currently living in Las Vegas, Nevada.I have always been very active in growing up and tried just about every ...

How I Train Effectively and Founded the 12 Minute Athlete

I’m Krista Stryker, NSCA-CPT, founder of 12 Minute Athlete and author of the new book The 12-Minute Athlete: Get Fitter, Faster, and Stronger Using HIIT and Your Bodyweight.I’m 33 years old and live in Venice, C...

I’m the Founder of IKFF. This Is How I Combine Martial Arts and Fitness

I was born in New York in 1970, moved to San Diego, California in 1982 where I began my formal training in martial arts. Now, I’m 50 and have been working in physical culture ever since then.My first job was teach...

How Yoga Has Made Me a Better Version of Myself

Hi! My name is Stiina Casandra. I am 30 years old. I currently live in Los Angeles, and I am originally from Norway. I have been working as a yoga teacher for five years now. I had some serious health issues that ...

I’m a Professional Stuntman. This Is How I Train to Be Ready for Anything

My real name is Bruno Salgueiro, from Portugal. I call myself 'Bruce Willow' for my english YouTube channel and Instagram because that would be the direct translation of Salgueiro which means willow tree in portugu...

How I Went From an Obese Teenager to a Fit Medical Doctor

My name is Charlie Seltzer. I am a 43-year-old medical doctor and ACSM-certified Clinical Exercise Physiologist. I hold board certification in Internal Medicine and Obesity Medicine. My practice, located in Phi...

I’m The Fittest Doc. Here’s How I Make Myself and My Patients the Fittest Versions of Ourselves

Hello! Thanks for asking me to do this and giving me the opportunity to introduce myself! My name is Dr. Nick and I currently live in Colorado. I recently moved here from the midwest. I spent most of my youth i...