Interviews

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Interviews

I’m a Strength and Conditioning Coach. This is How I Eat, Train and Play

Hi this is Rashid Zirak, I am from Gujarat, Surat, India, and I am 38 yrs old. I am a strength and conditioning coach of BCCI – Arunachal Cricket Association Mens Senior Cricket Team I have completed my B.com B.P,...

I’m a Fitness Influencer and Lawyer. This Is How I Train and Stay Fit

My name is Alejandra Estefanía but everybody calls me Ale. I´m 30 years old, married lawyer who currently lives in Mexico City. I am originally from Irapuato, a small town in the center of Mexico, but I moved to M...

How I Stopped Eating Junk Food and Became a Fit Personal Trainer

Hi! My name is Olivia Eze. Originally born in Nigeria but I live in London, United Kingdom.My current day jobs include personal training, content creation on youtube where I share fitness and nutrition tips, wor...

How I Plan and Prepare for Bodybuilding Contests

Hello, My name is Albert Shao. I am currently 33 years old. My parents are from China.However, I was born in America and my sister and I are our family’s first-generation Americans. I was born in New York and ra...

I’m an NPC Bodybuilder. This is How I Plan to Become IFBB Pro

Hi guys! My name is Alexander Serrano, I'm 24 years old, and currently live in central FL, and I'm currently an NPC bodybuilder, on the course of going pro. I compete in the Classic Physique category, which is whe...

How I Got into Yoga and Have Been Teaching for Over 20 Years

I started practicing yoga when I was 18. Within three years, I traveled to Mysore, India to learn from ashtanga yoga guru Sri K Pattabhi Jois, whom I continued to train with for nine years.I’ve been teaching yog...

I’m a Teacher and Model. This is How I Maintain My Six-Pack Abs All Year Round

My name is James Emmerson, 35, born and raised in the UK, but living in Italy for almost a decade where I work as a teacher and model. My girlfriend, an Italian ballerina, lives in New York; it’s not easy, but we ...

How I Got into Fitness and Learned Change Doesn’t Come from Comfort

Hi, My name is Chatchaya Suthisuwan, but most people call me by my nickname Fah. Sometimes my fans and followers even address me by my social platform name which is Fahfah, which in a way is kinda cute., haha!Any...

How I Lost 100 Pounds Naturally and Became a Nomad Personal Trainer

My name is Tameika Gentles, I’m 33 years old, and I live a nomadic lifestyle - traveling the world full time. I was burnt out working in corporate and decided it was time to free myself from all of my belongings a...

I’m a Model and Actress. This is How I Eat, Train and Stay Motivated and Confident

My name is Nikki Howard, I’m 28 years old. I grew up in South Florida but have lived LA for the past seven years and work full time as a model and actress but I kind of do a little bit of everything.I started t...