Interviews

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Interviews

I’m a Vegan Bodybuilder. This is How I Eat, Train and Compete

I’m Simone (Simi) and I’m 33 years old. I’m from Australia and live in Melbourne. I work full time for Tony Doherty at Doherty Gym.My role is pretty varied as Tony not only owns and operates Dohertys Gyms, but ...

How I Train and Inspire Women to Reach their Health and Fitness Goals

Hi, my name is Nancy Di Nino. I am a fitness cover model, weight loss transformation coach, personal trainer, media personality, former national figure competitor and former Salsa dancer. I really have a creative ...

This Is How I Found My Calling Through Fitness

My name is Caitlin Rice. I’m originally from Dallas, TX. I grew up an “Army Brat.” In my first 18 years of life, I moved at least 10 times and traveled to many other countries. About three years ago, I decided to ...

How I Train to Become an International Fitness Model Champion

My name is Maya Nassar Maalouf and I am 33 years old. I am a fitness entrepreneur, international fitness model champion, specialist in personal training, and sports nutrition, and also a mother. I used to be overw...

How I Train Professional Soccer Players to Become Conditioned and Fit

Hi, I am Tebogo Mashalane, a 31-year-old fitness trainer from a small village up in the north of the province of Limpopo call Bochum (senwabarwana) but currently living in Pretoria, South Africa. I am a full-time ...

How I Went from the Aesthetic Side to the Mental Aspect of Training

So where to begin on my fitness journey. I’m Nathan, 28, from Essex and living in Sydney and that’s the boring stuff out of the way!From a young age, I loved everything about sport, and started playing football...

How I Train, Eat and Recover as a Competitive Strongman

I'm Nicolas Cambi, 30 and from Virginia Beach, VA. Originally from Florence Italy, currently living in Boston, UK. I'm a Technical Recruiter for the Financial Markets.I was 2nd at World Strongest Man 105kg, 3rd a...

How I Balance My Day Job with Training Six times a Week

Hi! I’m Daniel Zagorski. I was born in Poland but I have been living in Ireland since 2006. I have a law degree and I’m currently working in an office-based legal admin role, alongside working in social media. I l...

I’m a Bikini Champion and Track & Field Pole Vaulter. These are My Best Fitness Hacks

Hello, my name is Randalene. I’m originally from Morehead, Kentucky and currently reside in Las Vegas, Nevada. I work as a health and fitness model, product specialist for a variety of products, and an entrepreneu...

How I Keep Moving Towards My Fitness Goals After a Total Car Crash

I'm Terry Tomlin, 29 and from Virginia Beach, VA. Currently living in Hampton, VA with my fiancée Kayla.I work as a PCA Agent for Alorica which is a call center for UPS. I am currently getting my bachelor’s degre...