Interviews

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Interviews

How I Eat, Train and Maintain My Eight-Pack Abs

Hi, my name is Mindaugas Grazys, I go by MG for simplicity, I am 28yo, originally from Lithuania but somehow Mediterranean looking (maybe adopted). I live in London, UK where I moved to in 2014 to pursue my career in...

I’m the Owner of The Movement Collective. Learn How I Have Created a Life and Career Out of the Movement Practice, yoga

Hey I'm Rod Cooper, a 35-year-old living in Newcastle Australia.I am the owner of The Movement Collective. It's my baby and first business that I have been running and growing now for the last five years. My girlfr...

I’m a Weight-Loss Coach. This is How I Eat, Train and Maintain a Healthy Lifestyle

Hi there ????????, my name is Kyla Dos Santos or better known as Coach Ky, born in 1995 and I currently reside in Johannesburg. I’ve been training since the age of 16 when I got told by a friend’s dad, who then claim...

I’m a Streetworkout and Calisthenic Athlete. This is How I Eat and Motivate Myself Everyday

Hello, my name is Dana J. Star and I am 28 years young (29 this year). I was born in Kurdistan (Iraq) but now living in Sweden. I have been in Sweden for the past 21 year now. I have a Master degree in Pharmacy and I...

How I Went from Living in a Tent to the World Stage of Bodybuilding

Hi! My name is Christian Wilson, I am a 34-year-old personal trainer, naturopath and cook. Originally from Nowra in NSW, Australia. I now live in Hamilton, Victoria Australia. As well as working three jobs, I am also ...

How I Got Stronger and More Motivated After Breast Cancer

Hi, my name is Derina Wilson. I am 40 years old and I am from Long Island, New York. I am a personal trainer, a certified yoga/Pilates/barre instructor, a choreographer, and an IFBB Professional Fitness Competitor.....

This is How I Keep Myself Disciplined and Consistent

Hi, my name is Rob Gallagher. I strength train approximately four times a week, and I also do a daily mobility/movement practice. I like to vary my training, between weights, mobility, calisthenics.Currently, I am ...

How Fitness Holds Myself Accountable and Helps Me Feel Fulfilled

Hi there! My name is Mariam & I’m 24 years old. I’m a born & raised New Yorker who just graduated law school. Currently, I’m spending the summer studying for the bar exam (if it actually happens, but that’s a...

How I Combine Fitness, My Job and Being a Mom

Hiya! My name is Rea and I’m 28 years old, I am a through and through Londoner. Never lived anywhere else and don’t really have a burst to live anywhere else. At the moment, I am a private gym manager, social media ...

This is How Fitness Makes Me Stronger and a Better Zumba Instructor

Hey guys! My name is Travis Algarin and I’m a Zumba Instructor! I’ve been teaching Zumba for over seven years now and it’s been the most incredible journey so far in my life!I started out as a shy anti social 19-y...