Interviews

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Interviews

How Feeling Tired All the Time Made Me Change My Lifestyle and Get into Fitness

Hey everyone! My name is Alyssa Hotrum, I am 26 Years old from Ontario Canada. I really enjoy living out in the country and have been back and forth between the city life and the country life. I am employed as a Befor...

How I Got into Fitness and Started Training 6 Days a Week

My name is Sidra Sadiq, I am a Pakistani who has called Dubai my home for the past 6 years. At 34, I am happily married and have a daughter who will turn 3 next month. I am an HR Professional and a UAE based Licensed ...

How I Train and Work as a Nomad Personal Trainer and Podcaster

I’m Paul Dermody, 30 years old and originally from Ireland. I have been living in Vietnam with my girlfriend for nearly one year after moving from Barcelona where I lived, also for a year. I am a personal trainer, tho...

I’m a Competitive Skateboarder. This is How Fitness Helps Me Avoid Injuries

My name is Jermaine Wright. I’m 32 years old born in Oceanside, California currently living in Barcelona, Spain with my girlfriend and two other flatmates. I’m currently unemployed working on creating a business for ...

How I Got Into Dancing and Became a Professional Dancer for Cirque Du Soleil

Hi everyone! My name is Taylor Bradley. I am 27 years old and live in Las Vegas with my fiance, Mitchell. I was born and raised in Roswell, Georgia. I am a professional dancer for Cirque du Soleil as well as a group f...

How I Biohack to Stay the Best Version of Myself at 56 and Beyond

I’m Amanda, I’m 56 years old and I live with my youngest son in the North East of England. I graduated from the University of Edinburgh with a degree in Dental Surgery in 1986. For 30 years I worked in the NHS – most ...

How I Got into Crossfit, Became Fit and Never Looked Back

Hi there! I’m Jamie Maynard, I am 33 years old and I am a full time hairstylist/makeup artist in Mount Pleasant MI. I have had my YouTube channel now for four years and I absolutely love that it is a space I can share...

I’m a Dance Coordinator, Coach and Model. This is How I Inspire People to Live a Healthier Life

Hi, my name is Gabriela Cantos Realpe. I am a professional dancer and I work as well as a PT for kids/adults. I am original from Ecuador but I grew up in The Netherlands and now I live here in Spain. My passion alway...

I’m a Pro MMA Fighter. This Is How I Train to Compete in the UFC

Hi, my name is Kory Beck, I am 24 years old, and I am a professional MMA fighter. I am from the suburbs of St. Louis, Missouri which is where I currently live and train. I have played sports my whole life and have alw...

I’m a Dance Choreographer, Fitness Instructor and Model. This is How I Make My Workouts Fun

My name is Kayla Ross-Jackson, known by some as Raye Silver. I am 28 years old, born and raised in Toronto, Canada. Originally, I've lived in both the North York and East York Region, but now reside, and have lived mo...