Interviews

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Interviews

This is How I Eat, Train Hard and Avoid Injuries

Hi everyone, my name is Alessandro Ciorlano and I am 31 years old. I am Italian and I live in a small town where tranquility is the background. I am a personal trainer, specifically concerning calisthenics.I studie...

RhondaLee Quaresma IFBB Pro Physique show

How I Keep On Training Despite My Health Issues

Hey there! I am RhondaLee Quaresma. I am an IFBB Professional Bodybuilder. My career began by winning all my titles as an amateur and then winning the Canadians which earned me my pro card. I have also competed in P...

To the end of another surf trip to Indonesia.

How I Help Personal Trainers Become Great Coaches

My name is Ty Lucas I am a born and bred Australian, from sunshine Coast Queensland. I have lived most of my life in Australia but I have a second home is Bali.I am a personal trainer turned health professional wi...

That face you make when you realise you still got cardio left to do 🤯

How I Transformed from Skinny to Muscular

My name is Elad Michaeli and I'm 21 years old from Israel. I weigh around 153 lbs and I stand 5'10 tall. I am a personal trainer as well as an online trainer and I'm in a relationship for three years now. I've been ...

This is How I Eat and Train to Build Muscle and Strength

Yo! My name is Kiko (Mark) Dos Santos but you can just call me “Kiko”, I’m a 28-year-old ex-physique competitor/ entrepreneur who lives and breathes both fitness & business.My background is Portuguese. I was bo...

How I Went from Aerialist Performer to Vinyasa Yoga Teacher

Hello! My name is Stephanie and I am 36 years old. Born in Toulon (South of France) where I live. I am an aerial circus artist. I am touring with Cirque Du Soleil in the show “Corteo” in Europe but with the pandemic ...

This is How Fitness Makes Me Stay Lean and Strong

Hi! I’m Jason Luv, a social media influencer and model, I am from Lafayette Louisiana but I reside in Miami FL.I love being able to adjust and master my physique through hard work and dedication. Describe a typical...

How Fitness Makes Me Stronger After Breast Implant Illness

I'm Cindy Leach, a 46-year-old mother of four. We reside in Rosharon, TX which is basically Houston and I have a wonderful man in my life for 3.5 years now. My children are Maddison; 22, Ovarian Cancer Survivor (di...

How Taekwondo and Boxing Made Me Self Reliant, Independent and Confident

Hello! My name is Juliana Chin, 27, born and raised in Malaysia with Chinese and Sri Lankan background and I currently reside in New York. I am an interior designer by profession and also a part-time athlete for mart...

How MMA and Weight Lifting Became My Lifestyle

You're probably wondering who I am and what I can do for you. My name is Edir Terry and nickname “Belico”, I am from Venezuela Caracas and live in Miami FL.I am a coach, personal trainer, MMA Pro Fighter, Entrepre...