Salma Dawood

Author: Salma Dawood

Maximize Your Workout: Best 5 Tabata Moves to Get You Started

Sick and tired of running hours on the treadmill and not achieving the results that you deserve? Well, think about changing up your workout routine. If you haven’t already,…

Don’t whey-ste your time with excess protein supplementation

The protein world is perhaps one of the largest supplement markets out there. How many times have you aimlessly scrolled through your Instagram feed, amazed at the number of…

Salma Dawood

Maximize Your Workout: Best 5 Tabata Moves to Get You Started

Don’t whey-ste your time with excess protein supplementation

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